Comprehensive, personalized breast & melanoma cancer care

Diet & Activity

At this time, the best advice about diet and activity to possibly reduce the risk of breast cancer is to:

  • Get regular, intentional physical activity.
  • Reduce lifetime weight gain by limiting your calories and getting regular physical activity.
  • Avoid or limit your alcohol intake.

Martha Jefferson Hospital offers nutritional counseling to support patients interested in improving nutrition and reducing risk of breast cancer.